Compete Every Day with Jake Thompson | Performance Mindset for Athletes and Leaders
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© Jake Thompson
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The show for high-performers who know they have more to give but struggle with consistency, comparison, or getting to that next level in their career or life.
Whether you're a former athlete or just think like one, this show teaches you how to compete every day - not against others, but against your own potential. Jake Thompson combines performance psychology with battle-tested frameworks to help you win the only game that matters: You vs. You.
Get practical strategies for building competitive advantage in your career, health, & relationships in every episode.
Start at CompeteEveryDay.com
Whether you're a former athlete or just think like one, this show teaches you how to compete every day - not against others, but against your own potential. Jake Thompson combines performance psychology with battle-tested frameworks to help you win the only game that matters: You vs. You.
Get practical strategies for building competitive advantage in your career, health, & relationships in every episode.
Start at CompeteEveryDay.com
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In this inspiring episode, Jake shares his personal journey of tackling new challenges and remaining committed to his goals, even when life gets busy and unpredictable.Drawing wisdom from Kobe Bryant's Mamba Mentality, he reminds listeners that while routines may evolve, the drive to give your best should remain unwavering. Whether it's in professional pursuits, parenting, or personal growth, this episode is a powerful call to control the controllables and win your day by making the hard choices that lead to greatness.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2. 👉 Let's connect on Instagram or LinkedIn.3.👕 Save 15% off motivating apparel with code: PODCAST here.4. 📩 Subscribe to my Every Day Counts training playbook here.
Order my latest book, The Line, here.Jake Thompson discusses the transformative power of shifting from a mindset of envy to one of inspiration. He emphasizes the importance of celebrating others' successes as a means to foster personal growth and improve relational connections.By adopting a supportive mindset, individuals can unlock their potential and create a more positive environment for themselves and those around them.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2. 👉 Let's connect on Instagram or LinkedIn.3.👕 Save 15% off motivating apparel with code: PODCAST here.4. 📩 Subscribe to my Every Day Counts training playbook here.
Order Jake's newest book, The Line, here.In this engaging conversation, Ryan Lavarnway, a league catching coach for the Chicago Cubs, shares insights from his journey in baseball and life. He discusses the transition from being a professional athlete to coaching, the importance of mindset, and how to navigate the challenges of life after sports. Ryan reflects on his early memories of playing baseball, the significance of team culture, and the role of managers in shaping a winning environment. He emphasizes the need for resilience, understanding failure, and the value of mentorship in personal growth. The conversation concludes with practical advice on how to stay authentic and focused on one's path.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2. 👉 Let's connect on Instagram or LinkedIn.3.👕 Save 15% off motivating apparel with code: PODCAST here.4. 📩 Subscribe to my Every Day Counts training playbook here.
Order my latest book, The Line, here.Host Jake Thompson dives into the critical leadership principle of respecting everyone equally, but treating each individual based on their unique needs and strengths. Using relatable stories and real-world team examples, Jake breaks down why one-size-fits-all leadership sets teams up for failure, and shares actionable ways leaders can connect more deeply with their people. Grab practical tips to understand, develop, and encourage each team member for their best growth—both for your business and theirs.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2. 👉 Let's connect on Instagram or LinkedIn.3.👕 Save 15% off motivating apparel with code: PODCAST here.4. 📩 Subscribe to my Every Day Counts training playbook here.
Preorder Jake's newest book, The Line, here.In this episode, Jake Thompson emphasizes the importance of habits over goals in achieving success. He discusses how many people set goals without evaluating the habits necessary to reach them. With only 62 days left in the year, he encourages listeners to start building new habits now rather than waiting for January 1st. By focusing on small, manageable changes, individuals can create lasting progress and align their daily actions with their long-term goals.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
Most leaders don’t realize they’ve stopped growing - until it’s too late. In this episode, Jake unpacks why leadership agility is like physical flexibility: use it or lose it.Discover practical ways to stay sharp, challenge your habits, and keep leading with strength no matter what changes come your way.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
Preorder Jake's newest book, The Line, here.In this engaging conversation, Coach Vera Jo Bustos shares her journey from being an international competitive athlete to a mental performance coach. She discusses the importance of a competitive mindset, the struggles of identity after sports, and the role of mentorship in personal growth. The conversation delves into the significance of mental toughness, the growth cycle in skill development, and the necessity of clarity in leadership. Coach VJ emphasizes the importance of consistent practice and the need for rest and recovery, ultimately inspiring listeners to pursue their goals with curiosity and determination.Connect with Coach VJ on X, Instagram, or on her website, MentalitySolutions.com. You can also join her newsletter here.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2. 👉 Let's connect on Instagram or LinkedIn.3.👕 Save 15% off motivating apparel with code: PODCAST here.4. 📩 Subscribe to my Every Day Counts training playbook here.
In this impactful episode, Jake dives into four reasons why high-performers leave their job and what you as a leader can do to better engage and retain them.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
Order Jake's latest book, The Line, here.Former NFL and CFL player Romby shares his inspiring journey from a challenging childhood marked by adversity to becoming a professional athlete and sales professional. He discusses the importance of parenting young athletes, the role of coaches, and how he transformed his traumatic experiences into a framework for success. Follow Romby on Instagram @romby_bNext Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2. 👉 Let's connect on Instagram or LinkedIn.3.👕 Save 15% off motivating apparel with code: PODCAST here.4. 📩 Subscribe to my Every Day Counts training playbook here.
Jake breaks down a simple and straightforward way to stand out in your career based on the latest research. It's not rocket science - but it is a proven formula to position yourself for the promotion, position, or career you desire to build.Read Jake's leadership book Lead Better Now here.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
PREORDER JAKE'S NEXT BOOK, THE EXTRA INCH, HERE.Entrepreneur, admitted sneaker addict, and Texas real estate agent Katie Day shares her journey in real estate, discussing the importance of intentional time management, building a successful team, and navigating market challenges.She emphasizes the significance of accountability, integrity, and personal growth while also addressing the emotional aspects of client relations and the art of creating engaging content. Join the Stack Days Society waitlist here.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
Preorder THE LINE here.In this episode, Jake Thompson emphasizes the importance of embracing imperfection and taking action to achieve growth. He discusses how clarity comes from action rather than planning, and encourages listeners to define their own goals and competition. By learning from failures and taking messy action, individuals can build confidence and move closer to their desired outcomes.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
PREORDER JAKE'S NEXT BOOK 'THE EXTRA INCH' HERE.In this engaging conversation, former NFL player turned executive coach Nate Salley shares his journey from a challenging upbringing to becoming a successful life coach and speaker. He discusses pivotal moments that shaped his life, including the influence of family, the importance of relationships, and the challenges of transitioning from a professional athlete to a new career. Nate emphasizes the significance of clarity and purpose in life, particularly after leaving the NFL, and how he now helps blue-collar executives find their own clarity and fulfillment.Connect with Nate:WebsiteInstagram @TheAudibleCoachLinkedInConnect with Jake:Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
Most people fear high-pressure moments - you should become the thing they fear most: the Competitor who gets stronger when the stakes get higher. The difference between choking and clutch isn't talent; it's preparation, and preparation kills pressure every single time. Discover the inspiration behind our October shirt of the month and why the separation is built in your preparation.Order the Grim Reaper limited-edition print HERE starting October 1, 2025.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
PREORDER 'THE LINE' HERE.In this episode, Jake Thompson discusses the importance of honest feedback and accountability in personal growth. He emphasizes that true friends and mentors challenge us to reach our potential rather than allowing us to remain comfortable. Through personal anecdotes and insights, he encourages listeners to reflect on their relationships and seek out those who will hold them accountable for their personal growth.Next Steps to Continue Competing:1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day here.2.👕 Save 15% off motivating apparel with code: PODCAST here.3. 📩 Subscribe to my Every Day Counts training playbook here.
Pressure is neutral - it simply reveals whether you're ready or not. After hundreds of speeches, Jake discovered that the work you do in the shadows determines if you'll shine in the spotlight. Learn how to embrace pressure as feedback, develop over-preparation strategies, and transform nervous energy into competitive fuel using principles from the COMPETE framework.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
PREORDER JAKE'S NEXT BOOK, THE EXTRA INCH, HERE.kid working out at the playground every morning with basic equipment while neighbors have expensive unused gym equipment reveals a powerful truth: resourcefulness beats resources. This episode breaks down why we convince ourselves we need perfect setups to start improving, and how to maximize current resources instead of waiting for better ones using the CLARIFY and POSITION principles from the COMPETE framework.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
PREORDER JAKE'S NEXT BOOK, THE EXTRA INCH, HERE.Walking into professional gatherings shouldn't trigger comparison mode, but it usually does. We scan for who's smartest, most successful, best dressed - and immediately decide if we belong. This episode teaches you how to shift from performing for others to improving for yourself, using networking as competitive training rather than a proving ground.Connect with Jake: Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
Click HERE to join the Stack Days Society waitlist.In this episode, Jake shares a raw story from a grueling workout where the urge to cut corners crept in - and what that revealed about integrity. The temptation to cheat doesn’t vanish with age, experience, or success; it follows us into the gym, the office, and our daily lives. Jake unpacks how those private shortcuts shape the character we display in public and why the most dangerous opponent we face is the voice inside that whispers, “Just this once.” You’ll walk away with a simple challenge to catch yourself mid-shortcut and choose the competitor you want to become.Connect with Jake:Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
In this episode, Jake unpacks the powerful shift from wanting to be irreplaceable to striving to raise the standard for those who follow. Drawing inspiration from the All Blacks’ legacy of “leaving the jersey in a better place,” he explores why true leadership isn’t about recognition, it’s about stewardship. Whether in sales, leadership, or family life, the challenge is simple: make it harder for the next person to settle for mediocrity. Jake shares how raising the bar today creates a culture of excellence tomorrow.Connect with Jake:Instagram @JakeThompsonSpeaksLinkedIn @JakeThompsonSpeaks___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
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I have been listening from the start! Great podcast with great guests, always has a practical use right away take away.